Committed to improving our community’s mental health and build capacity through individual counselling, group therapy, and wellbeing workshops in Albury/Wodonga and Corowa, the Phoenix Wings Wellness team is passionate about walking alongside clients on their journey, supporting them to process life and express themselves, and learn strategies and techniques to manage their mental health and build their capacity through evidence-based practice.
With a particular focus on using mindful creative expression and creative arts therapies, we work across the lifespan with special interests in working with the LGBTQIA+ population and neurodivergent people, or anyone that doesn’t fit the norm.
Interventions range from expressive arts therapies, cognitive behaviour therapy, dialectical behaviour therapies, interpersonal psychotherapy, acceptance and commitment therapy, mindfulness-based stress reduction, and strength-based, solution-focused interventions.