Phoenix Hatch is a fun, six-week program for kids aged 5-7! We use creative games and activities to help children build confidence so they can try new things, manage worries so they feel calmer, and feel good about themselves so they are happier.
Read MorePhoenix Wings Wellness invites you to explore the power of healthy boundaries through art. This workshop offers a safe and supportive space to creatively explore your emotions, experiences, and challenges around setting and maintaining boundaries.
Read MoreExplore your inner landscape through the transformative power of art. This workshop offers a safe and supportive space to connect with your emotions, thoughts, and authentic self. Through creative expression, you will:
Read MoreA 2-part workshop designed for women and female-identifying individuals 17 and over who want to develop healthier relationships with their emotions and improve their overall well-being. During this program, you will learn and share with other women about:
Read MoreWhen facing grief and loss, creative expression can be a light in the darkness, helping you navigate the complex emotions that accompany these experiences. Through artistic expression, you can find a safe space to channel feelings that may otherwise feel overwhelming or difficult to put into words.
Read MoreFor women, a half day workshop with Stephanie on finding your direction in life by listening to your body.
Read MoreThrough playful exploration and creative expression with facilitator and community artist Sandra Collins, we'll discover the transformative power of embodiment and connection.
Read MoreEmbrace the magic of the Winter Solstice and manifest your dreams in our Vision Board Workshop! This fun and interactive experience will help you clarify your goals and aspirations as we welcome the return of the light.
Read MoreLooking for a place to connect with other queer young people in a safe and supportive environment? Our social program offers a space to make friends, have fun, and be yourself!
Read MoreThe Invisible String program, inspired by the popular children’s book The Invisible String by Patrice Karst, is a wonderful space for helping children with separation anxiety, and those who need to practice connecting and social skills under safe conditions.
Read MoreReady to cultivate a deeper sense of love and compassion for yourself? This art therapy workshop offers a unique opportunity to explore your inner world, challenge negative beliefs, and embrace your authentic self.
Read MoreEmbark on a journey of self-discovery and wellbeing through the power of creative arts therapy. In this introductory group program, you'll explore your inner artist, learn to express yourself authentically, and cultivate a deeper connection to your mind and body.
Read MoreFor boys who are neurodivergent and struggle with big feelings. This group, facilitated by legendary counsellor Andy Simpson and his superhero sidekick Jules, uses psychoeducation, mindfulness, creativity, Acceptance and Commitment Therapy, and connection to help you feel less alone and more awesome!
Read MoreJoin our vibrant gaming community and connect with other passionate players in a safe and inclusive environment. We celebrate neurodiversity and welcome players of all abilities. Whether you're a seasoned gamer or just starting your journey, this program offers a unique opportunity to…
Looking for a place to connect with other queer young people in a safe and supportive environment? Our social program offers a space to make friends, have fun, and be yourself!
Read MoreJoin our vibrant Minecraft community and connect with other passionate players in a safe and inclusive environment. We celebrate neurodiversity and welcome players of all abilities. Whether you're a seasoned builder or just starting your Minecraft journey, this program offers a unique opportunity to…
Read MoreDiscover the joy of self-expression in our supportive, inclusive, and inspiring art groups. Whether you're a teen or an adult, our groups offer a space to connect with others, practice building friendships, explore your creativity, and nurture your wellbeing.
Read MoreTurn Anger into Art: A Rage Writing Workshop
Feeling angry or frustrated? Discover the power of rage writing to transform those emotions into creative expression. In this workshop, you'll learn…
Read MoreIs your child struggling with big emotions like anxiety, anger, or sadness? Our engaging program, developed by experienced therapist Melanie Kilo, empowers children in grades 3-6 to understand and express their feelings in healthy and creative ways.
Read MoreThree hour retreats for adolescents to use mindfulness and creative arts to create an expression of an event or moment that has impacted them and allow processing.
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