Ready to cultivate a deeper sense of love and compassion for yourself? This art therapy workshop offers a unique opportunity to explore your inner world, challenge negative beliefs, and embrace your authentic self.
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Embark on a journey of self-discovery and wellbeing through the power of creative arts therapy. In this introductory group program, you'll explore your inner artist, learn to express yourself authentically, and cultivate a deeper connection to your mind and body.
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Join our vibrant gaming community and connect with other passionate players in a safe and inclusive environment. We celebrate neurodiversity and welcome players of all abilities. Whether you're a seasoned gamer or just starting your journey, this program offers a unique opportunity to…
Of course! Here's the updated copy with a line about inclusivity and neurodivergence:
Level Up Your Social Skills: Minecraft Program for Teens & Young Adults
Join our vibrant Minecraft community and connect with other passionate players in a safe and inclusive environment. We celebrate neurodiversity and welcome players of all abilities. Whether you're a seasoned builder or just starting your Minecraft journey, this program offers a unique opportunity to…
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Discover the joy of self-expression in our supportive, inclusive, and inspiring art groups. Whether you're a teen or an adult, our groups offer a space to connect with others, practice building friendships, explore your creativity, and nurture your wellbeing.
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Turn Anger into Art: A Rage Writing Workshop
Feeling angry or frustrated? Discover the power of rage writing to transform those emotions into creative expression. In this workshop, you'll learn…
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Is your child struggling with big emotions like anxiety, anger, or sadness? Our engaging program, developed by experienced therapist Melanie Kilo, empowers children in grades 3-6 to understand and express their feelings in healthy and creative ways.
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Embrace the joys and challenges of motherhood in a supportive and nurturing environment. Our Mums & Munchkins program, led by Chardonnay, provides a safe and non-judgmental space to connect with other mums, build confidence, and thrive in your parenting journey.
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Three hour retreats for adolescents to use mindfulness and creative arts to create an expression of an event or moment that has impacted them and allow processing. These retreats will also build relationships with other adolescents with similar life journeys, reduce isolation, and create wellbeing. Each session incorporates psychoeducation, mindfulness, expression, and strategies for regulating emotions.
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