Some fun in the holidays. We hope to add more soon!
Read MoreThrough playful exploration and creative expression with facilitator and community artist Sandra Collins, we'll discover the transformative power of embodiment and connection.
Read MoreThe Invisible String program, inspired by the popular children’s book The Invisible String by Patrice Karst, is a wonderful space for helping children with separation anxiety, and those who need to practice connecting and social skills under safe conditions.
Read MoreFor boys who are neurodivergent and struggle with big feelings. This group, facilitated by legendary counsellor Andy Simpson and his superhero sidekick Jules, uses psychoeducation, mindfulness, creativity, Acceptance and Commitment Therapy, and connection to help you feel less alone and more awesome!
Read MoreDiscover the joy of self-expression in our supportive, inclusive, and inspiring art groups. Whether you're a teen or an adult, our groups offer a space to connect with others, practice building friendships, explore your creativity, and nurture your wellbeing.
Read MoreIs your child struggling with big emotions like anxiety, anger, or sadness? Our engaging program, developed by experienced therapist Melanie Kilo, empowers children in grades 3-6 to understand and express their feelings in healthy and creative ways.
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