Phoenix Wings Wellness invites you to explore the power of healthy boundaries through art. This workshop offers a safe and supportive space to creatively explore your emotions, experiences, and challenges around setting and maintaining boundaries.
Read MoreThe Invisible String program, inspired by the popular children’s book The Invisible String by Patrice Karst, is a wonderful space for helping children with separation anxiety, and those who need to practice connecting and social skills under safe conditions.
Read MoreEmbark on a journey of self-discovery and wellbeing through the power of creative arts therapy. In this introductory group program, you'll explore your inner artist, learn to express yourself authentically, and cultivate a deeper connection to your mind and body.
Read MoreFor boys who are neurodivergent and struggle with big feelings. This group, facilitated by legendary counsellor Andy Simpson and his superhero sidekick Jules, uses psychoeducation, mindfulness, creativity, Acceptance and Commitment Therapy, and connection to help you feel less alone and more awesome!
Read MoreIs your child struggling with big emotions like anxiety, anger, or sadness? Our engaging program, developed by experienced therapist Melanie Kilo, empowers children in grades 3-6 to understand and express their feelings in healthy and creative ways.
Read MoreThree hour retreats for adolescents to use mindfulness and creative arts to create an expression of an event or moment that has impacted them and allow processing.
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