A 2-part workshop designed for women and female-identifying individuals 17 and over who want to develop healthier relationships with their emotions and improve their overall well-being. During this program, you will learn and share with other women about:
Read MoreFor women, a half day workshop with Stephanie on finding your direction in life by listening to your body.
Read MoreThrough playful exploration and creative expression with facilitator and community artist Sandra Collins, we'll discover the transformative power of embodiment and connection.
Read MoreEmbrace the magic of the Winter Solstice and manifest your dreams in our Vision Board Workshop! This fun and interactive experience will help you clarify your goals and aspirations as we welcome the return of the light.
Read MoreEmbark on a journey of self-discovery and wellbeing through the power of creative arts therapy. In this introductory group program, you'll explore your inner artist, learn to express yourself authentically, and cultivate a deeper connection to your mind and body.
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