Phoenix Flight - Adults Art Therapy Program

Discover Your Inner Artist: Creative Arts Therapy Group for Adults

Embark on a journey of self-discovery and wellbeing through the power of creative arts therapy. In this introductory group program, you'll explore your inner artist, learn to express yourself authentically, and cultivate a deeper connection to your mind and body.

What you'll experience:

  • Creative Exploration: Engage in a variety of art modalities to tap into your creativity and express your emotions.

  • Mindfulness Practices: Learn techniques to cultivate present moment awareness and reduce stress.

  • DBT Skills: Develop strategies for emotional regulation and interpersonal effectiveness.

  • Self-Discovery: Gain insights into your identity, values, and strengths.

  • Supportive Community: Connect with others in a safe and encouraging environment.

Dates:

  • Mornings - Tuesdays, February 11th, 25th, and March 11th - 10:15am - 11:45am

  • Evenings - Wednesdays, 12th Feb, 26th Feb, 12 March, 6.30pm-8pm

Investment: $225 (includes art materials and snacks)

Medicare rebate with appropriate referral, NDIS or Afterpay available.

Ready to unleash your creativity and enhance your wellbeing? Enrol today!

Mel Kilo