Phoenix Flight - Adults Art Therapy Program
Image of the sky going from teal to pink to yellow, with bird feathers being blown in the wind. Written up the top of the image is ‘A journey of self discovery’, below this and through the feathers is ‘Phoenix Flight’. at the bottom of the image is written ‘Creative Arts Therapy for Adults’ and a small logo for Phoenix Wings Wellness is further down.
Discover Your Inner Artist: Creative Arts Therapy Group for Adults
Embark on a journey of self-discovery and wellbeing through the power of creative arts therapy. In this introductory group program, you'll explore your inner artist, learn to express yourself authentically, and cultivate a deeper connection to your mind and body.
What you'll experience:
Creative Exploration: Engage in a variety of art modalities to tap into your creativity and express your emotions.
Mindfulness Practices: Learn techniques to cultivate present moment awareness and reduce stress.
DBT Skills: Develop strategies for emotional regulation and interpersonal effectiveness.
Self-Discovery: Gain insights into your identity, values, and strengths.
Supportive Community: Connect with others in a safe and encouraging environment.
Dates:
Mornings - Tuesdays, February 11th, 25th, and March 11th - 10:15am - 11:45am
Evenings - Wednesdays, 12th Feb, 26th Feb, 12 March, 6.30pm-8pm
Investment: $225 (includes art materials and snacks)
Medicare rebate with appropriate referral, NDIS or Afterpay available.
Ready to unleash your creativity and enhance your wellbeing? Enrol today!