A J O U R N E Y O F S E L F D I S C O V E R Y

An introductory creative arts therapy group program for adults.

Using creative and expressive arts therapy to develop a sense of identity, learn how to listen to your body, and express yourself, and to create wellbeing. Involves using mindfulness, DBT, and stress management strategies.

Wednesdays for 4 weeks (Every fortnight!)

Starting 10th May

Time: 10am-11.30am

Investment: $240, includes art materials.

We also have snacks, let us know your dietary requirements when you book.

Email to book your place, an invoice will be sent to you

Medicare rebate with appropriate referral, NDIS or Afterpay available