A J O U R N E Y O F S E L F D I S C O V E R Y

Unfortunately due to over commitments, we’ve had to postpone this course to next year, please check back for dates in 2024

An introductory creative arts therapy group program for adults.

Using creative and expressive arts therapy to develop a sense of identity, learn how to listen to your body, and express yourself, and to create wellbeing. Involves using mindfulness, DBT, and stress management strategies.

Wednesdays for 4 weeks (Every fortnight!)

Starting 1st November to 13th December

Time: 6pm-7.30pm

Investment: $240, includes art materials.

We also have snacks, let us know your dietary requirements when you book.

Email to book your place, an invoice will be sent to you

Medicare rebate with appropriate referral, NDIS or Afterpay available