A J O U R N E Y O F S E L F D I S C O V E R Y

An introductory creative arts therapy group program for adults.

Using creative and expressive arts therapy to develop a sense of identity,
learn how to listen to your body, and express yourself, and to create wellbeing.
Involves using mindfulness, DBT, and stress management strategies.

Tuesdays for 3 sessions, fortnightly

Dates: 11th, 25th Feb and 11th March

Time: 10:15am - 11:45am

Investment: $225, includes art materials.

We also have snacks, let us know your dietary requirements when you book.

Medicare rebate with appropriate referral, NDIS or Afterpay available

Fill out the form below to enrol: