A J O U R N E Y O F S E L F D I S C O V E R Y

An introductory creative arts therapy group program for adults.

Using creative and expressive arts therapy to develop a sense of identity,
learn how to listen to your body, and express yourself, and to create wellbeing.
Involves using mindfulness, DBT, and stress management strategies.

Wednesdays for 3 sessions, fortnightly

12th Feb, 26th Feb, 12th March

Time: 6pm - 7.30

Investment: $225, includes art materials.

We also have snacks, let us know your dietary requirements when you book.

Medicare rebate with appropriate referral, NDIS or Afterpay available

Fill out the form below to enrol: