For women, a half day workshop with Stephanie on finding your direction in life by listening to your body. 

This workshop incorporates mindfulness practices, creative body awareness exercises, and guided introspection to help participants tune into their physical and emotional sensations. By cultivating a deeper connection with your body, you can better discern your authentic desires, values, and needs. This heightened awareness fosters a sense of clarity and intuition, guiding decision-making processes with greater confidence and alignment with personal goals. Participants often report feeling more grounded and empowered as they learn to trust their body's signals, leading to more deliberate and meaningful life choices.

Attending this workshop will provide a supportive community where individuals can share experiences and insights, fostering mutual understanding and encouragement. Ultimately this leads to enhanced self-awareness, improved decision-making skills, and a more holistic approach to personal growth and fulfillment.

Saturday 9th November, 2pm-5pm

Investment: $110, concession card holders $66, includes all art materials and afternoon tea

Afterpay or NDIS available

Please fill out the form to book: