Generations ago, we used the winter months as time to slow down and create whilst the earth rested.

Join us in this opportunity to rest and recuperate, using yoga, art, creativity, and body movement.

Lunch and afternoon tea included.

Wear comfortable clothes for yoga and movement.

Stanley Solider’s Memorial Hall, Stanley, Victoria

Investment: $150

Early Bird (before 9th June) - $135

Our Day:

10am - Welcome Circle

10.20 - Yoga with Katja of Young Spirit Yoga

11.20 - Meditation with Katja

12pm - Lunch

12.45pm - Mindful Walking

(outside if weather is fine)

1pm - Arts-based creative expression with Melanie Kilo, Creative Arts Therapist

2.30pm - Afternoon Tea

3pm - Craft time - bring your own project to work on in the warmth and company of others

4.30pm - Finish

Book here: https://www.stickytickets.com.au/D6AO6