An afternoon to relax and create as a part of learning strategies to improve stress management.

Includes:

1 hour of yoga (with Korinne of Green Room Yoga),

30 minutes of meditation and relaxation,

2.5 hours expressive arts therapy

Light afternoon tea

Wear comfortable clothes, bring drink bottle and yoga mat (if you have one), and your phone for photos of art work.

Book your spot: https://www.stickytickets.com.au/1RZ3V