Attending an art therapy workshop focused on self-love offers a unique opportunity to engage in personal healing and growth through creative expression. Many individuals struggle with self-worth and often carry internalized negative beliefs that can affect their mental and emotional well-being. Art therapy allows participants to explore and express these feelings in a safe space, offering a powerful way to release pent-up emotions and develop a healthier relationship with oneself. The act of creating art provides a sense of agency and empowerment, helping people reconnect with their inner selves and challenge limiting beliefs about their value. It encourages self-compassion and provides tangible, visual reminders of one’s personal journey toward healing.
On Friday, 21st February (7pm-9pm), Phoenix Wings Wellness is offering an evening of creative expression for anyone who would like to practice self-love.
Investment: $40 per person, includes art materials, and a handout. Please bring your own snacks. Purchase your ticket below.
