A group program for adolescents aged 13-18 years old.

Using mindfulness, DBT, and expressive arts therapy to develop a sense of identity, build self-confidence and self esteem through self-compassion, and support emotional regulation. Sessions will also build relationships with other adolescents with similar life journeys, reduce isolation, and create wellbeing.

Gender and sexuality diversity welcome.

Starting Tuesday 28th February for 6 weeks

5.15pm-6.45pm

Investment: $360, includes all art materials and snacks

Email to book your place, an invoice will be sent to you

NDIS applicable. Afterpay accessible.

Medicare rebates available with appropriate referral.