A J O U R N E Y O F S E L F D I S C O V E R Y

An introductory creative arts therapy group program for adults.

Using creative and expressive arts therapy to develop a sense of identity, learn how to listen to your body, and express yourself, and to create wellbeing. Involves using mindfulness, DBT, and stress management strategies.

Wednesdays for 4 weeks (Every fortnight!)

15th February, 1st March, 15th March , 29th March

Time: 6pm-7.30pm

Investment: $240

Email to book your place, an invoice will be sent to you

Medicare rebates available with appropriate referral.

NDIS applicable. Afterpay accessible.