A J O U R N E Y O F S E L F D I S C O V E R Y

An introductory creative arts therapy group program for adults.

Using creative and expressive arts therapy to develop a sense of identity,
learn how to listen to your body, and express yourself, and to create wellbeing.
Involves using mindfulness, DBT, and stress management strategies.

Wednesdays for 4 sessions, fortnightly

30th October, 13th November, 27th November, 11th December

Time: 6pm - 7.30

Investment: $280, includes art materials.

We also have snacks, let us know your dietary requirements when you book.

Medicare rebate with appropriate referral, NDIS or Afterpay available

Fill out the form below to enrol: