Setting Goals in January

"Shoot for the moon. Even if you miss, you’ll land among the stars." –Les Brown

Mel KiloJanuary 23, 2021Goals, Reflect, Set goals, Self Care, support, January

Self Care September

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. - Jean Shinoda Bolen

Mel KiloSeptember 12, 2020self care, Self, Care, September, Set goals, mental health, health

Jump into January 2020

Mel KiloJanuary 20, 2020January, Set goals, Making, wellness, awareness, Reflect, trust, family, boundaries, support, important, Kindness, skills, moments, Change, Care, connection

#SelfCareSeptember

Allow yourself to enjoy each happy moment in your life. Steve Maraboli

Mel KiloSeptember 10, 2019Set goals, Self, self care, Self Care, Care, support, wellness, mental health, Reflect, boundaries, safety, September, calm, connection, Mindfulness

Active in August

Be purposeful. Be patient, and be active! John Assaraf

Mel KiloAugust 12, 2019August, active, support, Goals, health, happiness, Journey, Reflect, wellness, Set goals, self care, Self, Care, connection, mental health, moments

Manifesting in May

Never let life impede on your ability to manifest your dreams. Dig deeper into your dreams and deeper into yourself and believe that anything is possible, and make it happen. Corin Nemec

Mel KiloMay 28, 2019May, skills, Set goals, wellness, awareness, e, Reflect, support, happiness, Journey, health, Healing, meditation, safety, Self, connection

Minimalism in March (how to de-clutter your life)

“When we clear the physical clutter from our lives, we literally make way for inspiration and ‘good, orderly direction’ to enter.” – Julia Cameron

Mel KiloMarch 10, 2019March, Reflect, minimalism, Set goals, goals

Finances in February

“Never spend your money before you have earned it.” —Thomas Jefferson

Mel KiloFebruary 3, 2019money, February, finance, goals, Set goals

Active in August

Be in it today, live more of your life

Mel KiloAugust 1, 2018August, active, goals, Goals, Set goals, self, health

Mindfulness

“If you truly want to change your life, you must first be willing to change your mind” -Donald Altman

Mel KiloMay 15, 2018May, Mindfulness, Tips for mindfulness, Self, self, self care, Self Care, Set goals, awareness

Jump into January - Goal setting

Goal definition according to Wikipedia; A goal is an idea of the future or desired result that a person or a group of people envisions, plans and commits to achieve. People endeavour to reach goals within a finite time by setting deadlines.

Mel KiloJanuary 19, 2018January, goals, Goals, Set goals, boundaries

Self Care

What is Self-Care?

Identifying your needs and making them a priority. It’s creating behaviors or healthy habits that you can do to nurture yourself. It’s about looking after yourself so you can give your absolute best.

Mel KiloSeptember 9, 2017Set goals, Self, Care, self care, wellness, Reflect, coziness, Goals, Healing, health, happiness, Journey, kind, moments, meditation, Mindfulness, September

“When we clear the physical clutter from our lives, we literally make way for inspiration and ‘good, orderly direction’ to enter.” – Julia Cameron

“Never spend your money before you have earned it.” —Thomas Jefferson

(02) 6013 9757
admin@phoenixwingswellness.com.au

Suite 1D, 419 Townsend Street
Albury NSW 2640

“When we clear the physical clutter from our lives, we literally make way for inspiration and ‘good, orderly direction’ to enter.” – Julia Cameron

“Never spend your money before you have earned it.” —Thomas Jefferson

(02) 6013 9757admin@phoenixwingswellness.com.au

Suite 1D, 419 Townsend StreetAlbury NSW 2640

(02) 6013 9757
admin@phoenixwingswellness.com.au

Suite 1D, 419 Townsend Street
Albury NSW 2640