connection — Blog — Phoenix Wings Wellness | Family and Individual Counselling | Art Therapy | Albury, Wodonga and Corowa

Posts tagged connection

Mindfulness

Mindfulness

Mel KiloOctober 3, 2022Mindfulness, Tayla, connection, Meditate, Tips for mindfulness

Joys of Parenthood

We cannot always build the future for our youth, but we can build our youth for the future. - Franklin D. Roosevelt

Mel KiloJune 15, 2020Family, family, wellness, connection, Care, boundaries, Journey, happiness, health, important, parenthood, kids

Firsts for February

“You’ll never get bored when you try something new. There’s really no limit to what you can do”. Dr Seuss

Mel KiloFebruary 2, 2020February, fear, feelings, awareness, support, Self, Reflect, Healing, trust, Journey, pleasing others, Kindness, moments, Change, connection, self care, Care

Jump into January 2020

Mel KiloJanuary 20, 2020January, Set goals, Making, wellness, awareness, Reflect, trust, family, boundaries, support, important, Kindness, skills, moments, Change, Care, connection

Random Acts of Kindness

A random act of kindness can change someone's life... choose to be kind always.

Mel KiloDecember 8, 2019kind, Kindness, Journey, pleasing others, connection, support, Reflect, Healing, Self, Care

#SelfCareSeptember

Allow yourself to enjoy each happy moment in your life. Steve Maraboli

Mel KiloSeptember 10, 2019Set goals, Self, self care, Self Care, Care, support, wellness, mental health, Reflect, boundaries, safety, September, calm, connection, Mindfulness

Active in August

Be purposeful. Be patient, and be active! John Assaraf

Mel KiloAugust 12, 2019August, active, support, Goals, health, happiness, Journey, Reflect, wellness, Set goals, self care, Self, Care, connection, mental health, moments

Being Creative

"The desire to create is one of the deepest yearnings of the human soul." - Dieter F. Uchtdorf

Mel KiloJuly 14, 2019create, Making, moments, wellness, Self, respect, Reflect, support, happiness, Care, Change, connection, art