Healing — Blog — Phoenix Wings Wellness | Family and Individual Counselling | Art Therapy | Albury, Wodonga and Corowa

Posts tagged Healing

Coping with Grief and loss

Mel KiloApril 18, 2021Grief, Loss, sadness, death, divorce, illness, mental health, anger, support, Healing, happiness

Trauma Informed Practice

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
― Laurell K. Hamilton

Mel KiloAugust 7, 2020trauma, safety, trust, support, sadness, Self Care, self care, awareness, Healing, respect, Journey

Firsts for February

“You’ll never get bored when you try something new. There’s really no limit to what you can do”. Dr Seuss

Mel KiloFebruary 2, 2020February, fear, feelings, awareness, support, Self, Reflect, Healing, trust, Journey, pleasing others, Kindness, moments, Change, connection, self care, Care

Random Acts of Kindness

A random act of kindness can change someone's life... choose to be kind always.

Mel KiloDecember 8, 2019kind, Kindness, Journey, pleasing others, connection, support, Reflect, Healing, Self, Care

Learning to say No

Real freedom is saying 'no' without giving a reason ― Amit Kalantri

Mel KiloNovember 16, 2019No, November, Say No, mental health, moments, Kindness, pleasing others, kind, Care, Self, support, safety, wellness, health, Healing

Oils in October

Never underestimate the power of a good oil blend on a bad day.

Mel KiloOctober 5, 2019October, wellness, essential oils, support, coziness, happiness, health, Healing, feelings

Suicide and self-harm awareness #stopthesigma

“The mentally ill frighten and embarrass us. And so we marginalize the people who most need our acceptance. What mental health needs is more sunlight, more candor, more unashamed conversation.” ― Glenn Close

Mel KiloJune 15, 2019awareness, Self, harm, June, Reflect, trauma, wellness, support, self care, Self Care, sadness, death, fear, friends, family, Grief, Loss, Healing, moments, connection, feelings, safety, Care, Reflective

Manifesting in May

Never let life impede on your ability to manifest your dreams. Dig deeper into your dreams and deeper into yourself and believe that anything is possible, and make it happen. Corin Nemec

Mel KiloMay 28, 2019May, skills, Set goals, wellness, awareness, e, Reflect, support, happiness, Journey, health, Healing, meditation, safety, Self, connection