The present moment is filled with joy and happiness. If you are attentive, you will see it. Thich Nhat Hanh
Read More“You’ll never get bored when you try something new. There’s really no limit to what you can do”. Dr Seuss
Read MoreReal freedom is saying 'no' without giving a reason ― Amit Kalantri
Read MoreBe purposeful. Be patient, and be active! John Assaraf
Read More"The desire to create is one of the deepest yearnings of the human soul." - Dieter F. Uchtdorf
Read More“The mentally ill frighten and embarrass us. And so we marginalize the people who most need our acceptance. What mental health needs is more sunlight, more candor, more unashamed conversation.” ― Glenn Close
Read More“Life is available only in the present moment. If you abandon the present moment, you cannot live the moments of your daily life deeply” Thich Nhat Hanh
Read MoreWhat is Self-Care?
Identifying your needs and making them a priority. It’s creating behaviors or healthy habits that you can do to nurture yourself. It’s about looking after yourself so you can give your absolute best.
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