I wish people could understand that the brain is the most important organ of our body. Just because you can't see mental illness like you could see a broken bone, doesn't mean it's not as detrimental or devastating to a family or an individual - Demi Lovato
Read MoreWhen you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. - Jean Shinoda Bolen
Read MoreWe cannot always build the future for our youth, but we can build our youth for the future. - Franklin D. Roosevelt
Read MoreReal freedom is saying 'no' without giving a reason ― Amit Kalantri
Read MoreNever underestimate the power of a good oil blend on a bad day.
Read MoreBe purposeful. Be patient, and be active! John Assaraf
Read MoreNever let life impede on your ability to manifest your dreams. Dig deeper into your dreams and deeper into yourself and believe that anything is possible, and make it happen. Corin Nemec
Read More“Sometimes even to live is an act of courage.” - Seneca
Be in it today, live more of your life
Read MoreIt’s a topic that people find uncomfortable to discuss, yet everyone seems to have an opinion about; Mental illness and its validity as a real medical condition.
Read MoreWhat is Self-Care?
Identifying your needs and making them a priority. It’s creating behaviors or healthy habits that you can do to nurture yourself. It’s about looking after yourself so you can give your absolute best.
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